Chili-Style Roast

Chili-Style Roast
4 lb Lean boneless round roast
Vegetable cooking spray
1/2 ts Salt -- optional
1/8 ts Red pepper
8 oz Can no-salt tomato sauce
1/2 c -- water
3/4 c Onion -- chopped
1/2 c Green onions -- chopped
20 ml Garlic -- minced
2 tb Chili powder
1 ts Dried whole oregano

Trim excess fat from roast. Place over coals until hot. Add roast, and cook until browned on all sides. Sprinkle roast with salt and red pepper.

Combine tomato sauce and remaining ingredients in a small bowl, pour over roast. Cover, reduce heat, and simmer 2 to 2-1/2 hours or until roast is tender.